The Prayer Connection

The field of neuroscience is a fascinating exploration of the human brain and nervous system. It examines how the brain is involved in everything we do—thinking, feeling, moving, learning, and remembering—as well as how it communicates with the body. Neuroscientists study brain development, adaptability, and what happens when things “go wrong” through aging, injury, or disease. The brain—the human body’s “control center”—shapes our physical experiences and actions. But is there more to existence than electrical and chemical stimuli? What deeper connections might define our humanity?

Neuroscience has revealed fascinating biological insights into how the deeply personal practice of prayer can influence mental activity. Though fundamentally a spiritual activity, prayer has measurable effects on neurological function. Studies utilizing functional magnetic resonance imaging show that prayer can reduce activity in the brain’s inferior parietal lobule—an area associated with distinguishing self from others. During prayer, heightened activity is observed in parts of the frontal lobe governing attention and focus, akin to what occurs during other concentration-intensive tasks (“Religion and the Brain,” Psychology Today, October 14, 2019).

While science can affirm the physical ways in which the brain benefits from practices like prayer in offering a certain sense of relief, enhancing focus, and creating a sense of connection, the true benefits of prayer to the true God transcend what can be scientifically measured. The act of Christian prayer is purposeful and beneficial—when performed with intention—aiding in establishing a connection to and relationship with the God of the universe. It serves as a means by which we embrace submission to the One who created all human beings in His image and likeness (Genesis 1:26).

More than the physical human brain is exercised, calmed, and recalibrated during prayer; so is the spirit in man, the human spirit God gives to all made in His image (Job 32:8; 1 Corinthians 2:11). There are spiritual benefits that come from the profound connection prayer represents. While neuroscience cannot detect the spirit in man, the Holy Bible—the divine and authoritative revelation of God to man—states its existence as fact. The spirit in man works in conjunction with the human brain to generate and empower the human mind—and, with that mind, we can communicate with our Maker. That communication takes place in prayer.

Three Aspects of Prayer

Faith

But how does one pray to receive answers? Such prayer requires faith, humility, and a clear understanding of God’s will. Jesus said to two blind men in Matthew 9:27–30, “According to your faith let it be to you.” Later, in Matthew 21:22, He reminds us, “Whatever things you ask in prayer, believing, you will receive.” And Hebrews 11:6 teaches that God is pleased when we have faith—real, living faith that translates into action and heartfelt obedience (James 2:20). Such faith is crucial to receiving answers to our prayers.

Humility

Prayer must also reflect a submissive attitude, seeking God’s will and not simply dictating our desires. Many see no answers to their prayers because those prayers do not reflect God’s desires (James 4:2–3). Jesus modeled prayer for His followers, demonstrating the importance of glorifying God, seeking His guidance, confessing sins, and forgiving others—an unforgiving heart can hinder our prayers, as the forgiveness we extend to others is a condition for God to hear us (Matthew 6:5–15).

Diligence

God delights in answering prayers, and His desire is to give good things to those who seek Him diligently (Luke 12:32). Prayer transforms us, renewing our inner selves daily (2 Corinthians 4:16). By praying faithfully, humbly, and in alignment with God’s will, we open ourselves to His guidance and blessings.

The Apostle Paul instructs us to walk in a mindset of gratitude and “pray without ceasing” (1 Thessalonians 5:17–18). Prayerful thankfulness nurtures humility and deepens our connection with God. Begin today to experience the benefits of prayer—both physically and spiritually—by connecting with your Creator, seeking His guidance, and aligning your life with His will.